1:1 Flow Training with Dr. Wynne
Forge your way toward more flow.
These 1:1 sessions are designed to help you understand your own story, reconnect (or connect for the first time) with what really drives you, and move forward with clarity and purpose. Grounded in the neuroscience and psychology of optimal experience, developmental coaching, and positive psychology practices, this work helps support you in getting into flow more often - whether you're navigating transition in your life, recovering from burnout, or aiming for your next big breakthrough.
FRL Flow Training Framework
Clarity & Alignment Path
9 sessions | 3 months
$1,575 CAD + GST
Ideal if you're feeling stuck, seeking direction, or are ready to connect with what matters most.
Vision & Expansion Path
9 sessions | 3 months
$1,575 CAD + GST
Perfect for people who feel ready to step into something bigger - whether it's a career pivot, bold life vision, or next-level performance - with confidence, clarity, and momentum.
Energy & Resilience Path
9 sessions | 3 months
$1,575 CAD + GST
Best for people navigating burnout, transitions, or recharging after overload.
Momentum & Mastery Path
9 sessions | 3 months
$1,575 CAD + GST
Designed for those seeking more flow, impact, and focus in their work or life.