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About the Course
Where we are can shape how we feel, focus, move, and connect. This interactive workshop explores how place, environment, memory, movement and sense of belonging influence our experience of flow, and invites participants to discover places and conditions where they feel most engaged, present, and alive.
Your Instructor
Dr. Wynne Cairns
Wynne is an interdisciplinary scholar and instructor on the science of flow across the lifespan. Her work embeds the psychological principles of optimal experience into all aspects of work and play.
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